WTF is Strength Training – VIP 6-week virtual small group
Go from feeling awkward and overwhelmed to strong and confident in the gym (or in your home gym)!
🧠Feel safe & confident lifting heavy things
🦄 Learn which weights & variations fit YOUR body
🥰 Build a shame-free, feel-good fitness routine
This program includes:
Five 50-minute 1-on-1 Personal Training Sessions. After you complete your purchase, you’ll receive an email with instructions on scheduling your sessions. If you have questions about scheduling or availability prior to your purchase, feel free. to reach out to me at hello@tesslorraine.com.
6 Weekly Small Group Sessions Via Zoom starting March 19, 2025. Wednesdays at 5:30PM PST (Want a Queer affinity group? Let me know and I’ll add a time!)
Our first session together will be a Q&A to go over equipment questions and to prepare your space
Physical workbook w/ lessons, a workout log & convenient QR codes to all videos
20 Full-length video lessons and follow-along workouts
Option to add 1-on-1 video feedback as-needed (an additional cost will apply)
Looking for a different option?
Go from feeling awkward and overwhelmed to strong and confident in the gym (or in your home gym)!
🧠Feel safe & confident lifting heavy things
🦄 Learn which weights & variations fit YOUR body
🥰 Build a shame-free, feel-good fitness routine
This program includes:
Five 50-minute 1-on-1 Personal Training Sessions. After you complete your purchase, you’ll receive an email with instructions on scheduling your sessions. If you have questions about scheduling or availability prior to your purchase, feel free. to reach out to me at hello@tesslorraine.com.
6 Weekly Small Group Sessions Via Zoom starting March 19, 2025. Wednesdays at 5:30PM PST (Want a Queer affinity group? Let me know and I’ll add a time!)
Our first session together will be a Q&A to go over equipment questions and to prepare your space
Physical workbook w/ lessons, a workout log & convenient QR codes to all videos
20 Full-length video lessons and follow-along workouts
Option to add 1-on-1 video feedback as-needed (an additional cost will apply)
Looking for a different option?
Go from feeling awkward and overwhelmed to strong and confident in the gym (or in your home gym)!
🧠Feel safe & confident lifting heavy things
🦄 Learn which weights & variations fit YOUR body
🥰 Build a shame-free, feel-good fitness routine
This program includes:
Five 50-minute 1-on-1 Personal Training Sessions. After you complete your purchase, you’ll receive an email with instructions on scheduling your sessions. If you have questions about scheduling or availability prior to your purchase, feel free. to reach out to me at hello@tesslorraine.com.
6 Weekly Small Group Sessions Via Zoom starting March 19, 2025. Wednesdays at 5:30PM PST (Want a Queer affinity group? Let me know and I’ll add a time!)
Our first session together will be a Q&A to go over equipment questions and to prepare your space
Physical workbook w/ lessons, a workout log & convenient QR codes to all videos
20 Full-length video lessons and follow-along workouts
Option to add 1-on-1 video feedback as-needed (an additional cost will apply)
Looking for a different option?