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Anatomy Workshop Series

"WTF is Strength Training" Program

Visit My Studio in Ashland, OR

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Anatomy Workshop Series

"WTF is Strength Training" Program

Visit My Studio in Ashland, OR

Login Account

Folder: Move With Me

Anatomy Workshop Series

"WTF is Strength Training" Program

Visit My Studio in Ashland, OR

Login Account

Movement Library

All
CORE
MOBILITY
BALANCE
HINGE
SQUAT
PUSH
PULL

Crossbody Row

Hang out on Instagram or TikTok

I’m admittedly more interested in teaching than I am in making fancy landing pages for events. The workshops will be on zoom, and there’s a link to register through Calendly…you know where to find it. Start the registration process

I’d like to thank some of my teachers & people who paved my way. 🌹🌹🌹

Sonya Renee Taylor
Sabrina Strings
Aubrey Gordon
Judy Freespirit & Aldebran
Adrienne Maree Brown
Weeze
Three Sisters Yoga
Gil Hedley

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